Sesame Seeds Price in Pakistan – Al Zeenah Wellness

Sesame seeds price in Pakistan ranges between PKR 3,000 – 4,500 per kg, depending on quality and packaging. At Al Zeenah Wellness, we offer premium, fresh, and hygienically packed sesame seeds (til ke beej) at affordable rates, starting from PKR 900 per 250 grams.

What Are Sesame Seeds (Til ke Beej)?

Sesame seeds, locally known as Til ke Beej (تل کے بیج), are tiny, oil-rich seeds widely used in Pakistani cooking, sweets, and wellness remedies. Known as one of the oldest oilseed crops, they are valued for their nutritional richness, earthy flavor, and natural health benefits.

Nutritional Value & Health Benefits of Sesame Seeds

Sesame seeds are loaded with essential nutrients that support overall wellness:

• Protein & Healthy Fats – Keep you fuller for longer and boost energy.

• Bone Strength – High in calcium, magnesium, and zinc for healthy bones.

• Heart Health – Rich in lignans, phytosterols, and antioxidants that support good cholesterol.

• Skin & Hair Care – Vitamin E and natural oils nourish skin and improve hair growth.

• Immunity Booster – Packed with minerals that enhance stamina and body defense.

How to Use Sesame Seeds in Pakistan

Sesame seeds are extremely versatile in daily diet and traditional foods:

• Sprinkle on parathas, roti, and baked goods

• Mix into smoothies, cereals, and salads

• Use in til ladoo, halwa, gajak, and chutneys

• Blend into tahini or sesame paste for sauces and dips

Price & Packaging – Al Zeenah Wellness

We make it easy for you to buy fresh sesame seeds online in Pakistan:

• Available Sizes: 250g | 500g | 1kg

• Packaging: Eco-friendly, resealable pouches

• Price in Pakistan: Affordable & market-competitive (see above for current price)

Why Buy Sesame Seeds from Al Zeenah Wellness?

Choosing Al Zeenah Wellness means choosing purity and trust:

• 100% natural & additive-free

• Hygienically cleaned and packed

• Sourced from trusted growers in Pakistan

• Affordable rates without compromising quality

• Part of our organic wellness product range

Frequently Asked Questions (FAQs)

What is the price of sesame seeds in Pakistan?

The average market price ranges from PKR 900 to 1,500 per kg, depending on quality. At Al Zeenah Wellness, you get premium til ke beej at affordable prices.

What are sesame seeds called in Urdu?

Sesame seeds are known as Til ke Beej (تل کے بیج) in Pakistan.

Are sesame seeds good for weight loss?

Yes, sesame seeds are high in protein and fiber, which help control appetite and support healthy metabolism.

How to eat sesame seeds daily?

They can be added to parathas, smoothies, salads, ladoo, halwa, chutneys, and more.

Where can I buy the best sesame seeds in Pakistan?

You can buy hygienically packed, natural sesame seeds online at Al Zeenah Wellness for guaranteed quality and freshness.

In summary, If you’re looking for the best sesame seeds price in Pakistan, Al Zeenah Wellness provides fresh, natural, and nutrient-rich til ke beej at affordable rates, perfect for everyday cooking and wellness.