PURE | ORGANIC | SUSTAINABLE | PAKISTAN’S PREMIUM WELLNESS BRAND | FREE SHIPPING OVER RS. 3,000 | RS. 100 DONATED PER ORDER TO CHARITY

Your Journey to
Natural Living
Starts Here

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Vegan Meals Delivered
to Your Door

Upgrade Your Meals with Our Delicious Plant-Based Creations
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Healthy Plant-Based
Meals Delivered

Revitalize Your Diet with Our Delicious Plant-Based Recipes
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Choose your Fav

Discover the benefits of a
plant-based diet

Improved Health
Plant-based diets are associated with lower risks of heart disease, obesity, type 2 diabetes, and certain cancers.
Increased energy
Studies show that plant-based diets can lower the risk of heart disease, obesity, type 2 diabetes, and various cancers.
Glowing skin
Choosing a plant-based diet may help reduce the risk of heart disease, obesity, type 2 diabetes, and certain cancers.
Better sleep
Following a plant-based diet is linked to reduced risks of heart disease, obesity, type 2 diabetes, and certain cancers.

Here’s what you’ll find in our nutritionist

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Plant protein

Utilise a combination of protein-rich wholefoods like legumes, tempeh, nuts, and seeds to ensure your body is getting everything it needs to thrive.

Natural flavours

Be it by roasting or caramelising, soaking or seasoning, our experienced, plant-based chefs know how to bring out the natural flavours, textures, and aromas in plant-based ingredients, giving them the chance to shine.

Superfoods

Abundant in trending and ‘everyday’ superfoods with unique health-promoting properties, Soulara meals offer a myriad of vitamins, minerals, protective antioxidants, and polyphenols - plant compounds with countless health benefits.

Local produce

To make our meals as nutrient-dense as possible, we source fresh, seasonal fruits and vegetables from Australian farmers. We’re all for supporting local and shortening the supply chain.

The Ecomus difference

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Diverse and Delicious
Utilise a combination of protein-rich wholefoods like legumes, tempeh, nuts, and seeds to ensure your body is getting everything it needs to thrive.
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Customizable and Convenient
Customizable solutions let you create something personal, while convenience ensures the process is smooth and efficient. From flexible features to on-demand support.
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Nutrient-Rich and Balanced
Achieving a healthy lifestyle starts with the right balance of nutrients. A nutrient-rich and balanced diet fuels your body with essential vitamins, minerals.
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Hear from Our Happy Customers

1,206 reviews on food bn 6
Perfect meals for Mums.
Really good service. Everything is sent out on Thursdays, comes packed neatly alongside ice packs so the food is always kept cold even if no one is home.
Robert Smith
Verify customer
Delicious and filling
I love the incredibly diverse range of meals that Soulara offers! You can filter the list of meals by ingredients and there's still heaps of options.
Vincent Pahm
Verify customer
Majority and fantastic!
Meals are delicious and great selection to choose from. I like the large portion option & info showing nutritional value. A little pricey but worth it if you can afford.
Sara P
Verify customer
Best Online Fashion Site
The Salad from Shop Food was incredibly flavorful, with fresh ingredients and a perfect balance of spices. The packaging was neat, keeping the food warm.
Lucas
Verify customer

How it works

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Create your menu
Enjoy our ever-growing selection of meals, snacks and drinks, with over 60+ options that will have you coming back for more.
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Made with love
Savor a curated variety of more than 60 delicious meals, snacks, and drinks designed to delight your taste buds.
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Delivered to you weekly
Dive into our menu, featuring over 60 unique choices of meals, snacks, and drinks, each offering a distinct culinary experience.

Join the Plant-Based Movement

Become part of a thriving community that embraces plant-based living and shares their journey towards a healthier, greener future.
Start today
Use code GET30 at checkout for 30% off your first order
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Need Help?

Address: AWT Phase 2, Raiwind Road
Lahore
Contact : (+92) 320-1008050

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